00Confidential · Zürich

You are not declining with age.You are drifting off measure.

NIGHT 00SLEEP ONSET, NIGHTLYNIGHT 14

Altair reads the data your body and calendar already produce, names the pattern behind the change in your sleep, energy and focus, and directs each day against it.

Begin assessment See a sample dossier

Assessment0minOne sitting. No wearable required.

Findings returned0hrsWritten, cited, confidential.

Reset0daysDirected daily.

Onset drift · illustrative

Illustrative — not cohort data

01Method

Four movements, in order.

Assessment

Twenty-two minutes of structured questions on sleep, load, calendar and recovery. Optional import of wearable and calendar data.

Findings

A written dossier: what changed, when it changed, the mechanism, and the evidence behind each claim.

Reset

Fourteen days of directed correction, one instruction per day, adjusted against your readings.

Direction

Daily guidance thereafter. The instrument keeps reading; you keep deciding.

02Evidence

The decline has a mechanism.

In men and women 40–55, the reported loss of focus tracks a measurable shift in sleep onset and deep-sleep share — not chronological age. Altair holds no client data yet; the figures below illustrate the mechanism described in the literature.

1.Van Cauter E, et al. Age-related changes in slow wave sleep. JAMA, 2000.

2.Ohayon MM, et al. Meta-analysis of quantitative sleep parameters across the lifespan. Sleep, 2004.

Fig. 01Deep-sleep share against onset time · illustrative

23:00 onsetCurrent 00:21

Table 01 — Illustrative — not cohort data
Measure	Baseline	Current	State
Sleep onset	23:12	00:21	Out
Deep sleep share	22%	16%	Drift
Resting HR	54	61	Drift
Meeting load 08–10	1.2	3.4	Out

Your recovery window closes at 23:40. You reach it, on average, at 00:21.

Sample findings — section 03

Recovery achieved62 / 100

Cognitive load, 08:00–12:0088 / 100

Onset drift0min+11 vs. wk 1

Deep sleep0%

Read the full sample dossier

04Access

Two ways in.

One assessment$99onceAssessment, written findings dossier, the first 14-day reset, and 30 days of app access.Begin assessment

Continuous direction$299per yearContinuous reading, daily direction, quarterly re-assessment. Your $99 is credited toward the first year.A monthly option is available at $34.99.Read the method

†All data is held under a signed confidentiality agreement and is never used for research or marketing.